Lunch Run

Thursday, November 30, 2017 - 11:33 AM

Activity Type: Run
Shoes: Brooks Ghost GTX Ghost 10 GTX
Device:
Suffer Score: 87
Achievement Count: 3
Distance:
4.69 miles
Total Time:
0:44:53
Moving Time:
0:44:14
Avg Pace:
09:26/mi
Average Cadence:
164spm
Elevation Gain:
629 feet
Average Heartrate:
144.9
Max Heartrate:
173
Calories:
758.1